I am - Daily affirmations

I am - Daily affirmations

com.hrd.iam by Monkey Taps LLC
4.8 (285,081)
5M+
HEALTH_AND_FITNESS
253.1 MB
Updated Oct 15, 2025
View on Google Play

Screenshots

Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot Screenshot
Ad slot: Top Leaderboard

About this app

How many negative thoughts have been endlessly repeating in your mind? Daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

Positive affirmations help make major shifts in your mindset, and they also serve as prompts and daily reminders about what you’re truly capable of, ensuring every day is an amazing day.

An affirmation is a simple but powerful statement that helps to strengthen the connection between your conscious and unconscious mind. The more you strengthen this connection, the more resilient you’ll be when you experience difficult or challenging circumstances.

As Buddha wisely said: you become what you believe. And the best way to strengthen your resilience is to practice affirmations every single day.


There are many benefits to using affirmations as part of your daily morning routine:

- They help increase your awareness of your thoughts and words, making it easier to recognize the negative and self-doubting thought patterns holding you back.
- Affirmations define your focus. When you focus your energy on the things you want, like achieving your goals, the positive, uplifting, and good, you’re creating an abundance mindset and strengthening your resolve to make it happen.
- They open you up to possibility. Too often we get stuck in the ‘impossible’ mindset, but affirmations flip this on its head. When you begin to positively affirm what is actually possible, a whole world of opportunity opens up to you.

*It works on Wear OS: you can use it on your watch.

App Information

Version Name
4.54.6
Version Code
200304
File Size
253.1 MB
Min SDK
Android 24+
Target SDK
Android 34
Developer
Monkey Taps LLC
Contact
Website
Content Rating
Everyone
Package Name
com.hrd.iam

Permissions Required

This app may request the following permissions:

  • read phone status and identity
  • read the contents of your USB storage
  • modify or delete the contents of your USB storage
  • view Wi-Fi connections
  • view network connections
  • full network access
  • run at startup
  • set wallpaper
  • control vibration
  • prevent device from sleeping
  • set an alarm
  • read Google service configuration
  • receive data from Internet

Recent Reviews

Lorelei Aradia Snow
2.0★
it was ok for a while, as a non-paying user. i can't access all the backgrounds (although i am positive there were more before,) i can't access all the categories, but it was fine. idk what happened, but they did an update and now every time i take a screenshot- for my own use, mind you - it freezes and i have to close the app. which prevents me from using it. like ever.
B G
2.0★
You can't silence notifications. The affirmations are great. Unfortunately, it won't shut up. It is preset with a lot of notifications, which would be fine,if they were silent. For the past few days, I have been diligent in making sure every notification was silenced. Yesterday not only did I make sure multiple times that every notification was silenced, but when I received an audible notification, I turned that notification off. Today I have 5 more audible notifications. Deleting app.
Ginny Williams
5.0★
I love this app and use it every day. It includes a wide variety of types of affirmations, including short ones, 'You Are' statements, affirmations for specific focus areas, e.g., anxiety, confidence, depression, motivation, etc. I had to play around with the backgrounds and fonts to find my favorite. Many fonts were hard to read for my older eyes, but I found one that works for me. A wonderful app if you want to improve your self-talk.
April Flowers
1.0★
I used to love this; however, this last update has been disappointing. I used to be able to use the practice feature, where it read affirmations for a timeframe like 1, 5, or 15 minutes. I used to always do my favorite for 15 minutes. Now, once it finishes my favorite, it goes to a random one I never saved or even heard. Plus, it doesn't read automatically anymore; you have to press for the next one, which it never did before. This sucks because I used to love using it at night b4 bed.
Chrysocolla Gatlin
5.0★
it's difficult for me learning consistency at a later age (31). I am. and motivational.me app makes it easier. whenever I think about dailing down, a quote pops up on my phone to remind me why my goals are so important. it works. from the benevolent reasons all the way down to the superficial petty bs. lol it works. and I'm still using the free version. I'm glad I found these apps for sure.
Cherrie Willis
5.0★
UPDATE 5/26/25 - I was able to find the section for "add your own affirmation", as well as "history". The new update is nice, but confusing without directions. If you tap the 4 squares at the bottom on the left, it will take you to the categories (first row on the top of page). It's no longer called categories, so that was a bit confusing. However, just swipe to the left or right and you will see all the tabs that were there in the previous version. Thank you Monkey Taps for helping me!
Ad slot: In-Content