HIIT & Cardio Workout
com.fitifyapps.bwcardio
by Fitify Apps
Screenshots
Ad slot: Top Leaderboard
About this app
Cardio, HIIT & Aerobic Workouts by Fitify provides you with free workouts & exercises to boost heart rate and burn fat.
With Fitify, you can burn calories wherever you are, no equipment is needed.
Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts
• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury
Features
• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
With Fitify, you can burn calories wherever you are, no equipment is needed.
Cardio, HIIT & Aerobic Workouts by Fitify provides 5 unique workouts
• High Intensity – High Intensity Interval Training a.k.a. HIIT
• Light Cardio – Classic cardio you do to burn fat during a workout for longer time period - typically > 30 minutes
• Plyometric Jumps – Set of dynamic jumps to boost explosive power and effectively burn calories
• Joint Friendly – Low Impact Cardio for older people or people recovering from an injury
Features
• over 90 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
App Information
Version Name
1.8.0
Version Code
69
File Size
39.9 MB
Minimum OS
Android 8.0+
Target SDK
Android 34
Developer
Fitify Apps
Contact
Website
Content Rating
Everyone
Package Name
com.fitifyapps.bwcardioPermissions Required
This app may request the following permissions:
Recent Reviews
A Google user
3.0★
I'm kind of disappointed in this at the moment. I had this about two years ago and loved it, it worked great!! Now trying it again, it wont let me do any workouts, it starts a workout and then kicks me back to the home screen. Tried uninstalling and redownloading it to no avail. Hope it is fixed, I really enjoyed it before, very low-key, and liked being able to adjust the workout lengths.
Tracy Love
5.0★
Fantastic app - I cant believe its free! No obnoxious ads until the end of the workout - that's unheard of anymore. I love to workout but get tired of doing the same thing day after day. This app gives great options. I usually do the HIIT workout. I can set duration, preview the workout, choose to keep the order the same each workout or have it random, and at the end I can rate the workout's difficulty (and it automatically adjusts to my input). So good!
A Google user
5.0★
Excellent HIIT app! The workouts are super simple to follow and provide a fantastic full body exercise. Each exercise is demonstrated on screen with the workout timer next to it. There is no need for any equipment either; just you in your living room. If you use some type of casting device, such as Chromecast, you can cast the phone image and audio directly to your TV. Highly recommend!
A Google user
4.0★
Decent app, pretty basic but is good for someone starting out like me. 4 instead of 5 because sometimes the cues to don't work so if you're in the middle of an exercise and can't see your screen and it doesn't tell you to stop, that is annoying. Also, I tried purchasing the premium to get rid of ads but says in app purchase not available.
A Google user
5.0★
i love the workouts on this app. my body is sore afterwards and i get sweaty! my only wish is that when you set the time you want to work out for, it accounts for the breaks built into the workout. as it is, when i set a 30-min workout, it only counts the working out, which makes sense, except that the full time will last maybe 40+min, so it makes it hard to figure out how long to set the timer for.
Tracylin Greenwood
5.0★
I just downloaded this app the other day! And I love it!! It has truly given me a great workout, for the first time ever, I really feel like I'm getting in a good exercise. I'm extremely exhausted, sweaty, and red faced when I'm done. And this cardio app has 4 different types of cardio you can choose from! You can also randomize your workouts, and you can set the timer to your desire. The 30 min has been working for me. Check it out, especially if cardio is what your looking for.P.S I choseHIIT
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