Prana Breath: Calm & Meditate
com.abdula.pranabreath
by Oleksandr Albul
Screenshots
Ad slot: Top Leaderboard
About this app
Dive into breathing techniques that are approved by ancient traditions, by modern science and by million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!
What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms
Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath
What does it do?
* Improves brain activity: memory, attention, concentration
* Relieves anxiety
* Develops resistance to stress, develops physical endurance
* Eliminates evening appetite attacks, thus helps to have a healthy weight
* Decreases the frequency of cold, migraine and asthma attacks
* Boosts immunity of respiratory system
* Promotes healthy sleep
* Improves vocal and breath hold time, thus is good for singer and diver
* Trains the diaphragm thus fights acid reflux (GERD) symptoms
Why Prana Breath?
* Absolutely no advertisement
* Fast, optimized, battery saving
* Easy - just tap on "play", close your eyes and let the sound guide you
* Option to turn the screen off during the training
* 8 breathing patterns for different purposes
* Possibility to create your own patterns
* Rich statistics
* Reminders for creating a convenient training schedule
* Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
* Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
* Dynamic trainings for smooth improvement & for sophisticated patterns
* Diverse breath methods and chants
* Detailed progress chart and training log
* Health tests
* Enriched settings and more sounds
* Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo / Inner fire, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Facebook: https://facebook.com/OlekdiaPranaBreath
What's New
Optimized for Android 15
App Information
Version Name
9.5.1_4
Version Code
905104
File Size
10.5 MB
Minimum OS
Android 5.0+
Target SDK
Android 33
Developer
Oleksandr Albul
Contact
Website
Content Rating
Everyone
Package Name
com.abdula.pranabreathPermissions Required
This app may request the following permissions:
Recent Reviews
heather king
5.0★
very easy to use interface with loads of customization options. keeps track of breath work done and sorts it down to exhales, inhales, and more. The paid version has more breath work options and none of the options are expensive. the 3 month is actually less than $2. I would pay for few apps but this one is worth it if you are trying to get into breath work or even deepen your practice.
Finn Macky
5.0★
I've had this app for years and still use it almost everyday. Great app over all, so great in fact that I purchased the guru! I would like the ability to add my own sound files (recorded voice, etc.) and have better volume controls. Also choosing different sounds for each part would be nice. You can "adjust" the tone but it would be better to have some different sounds, you can add some of your own background sounds. Very flexible and pretty intuitive. I still use it every day.
Anton Leo
5.0★
Highly recommended! Especially the Guru version, as it allows you to import all known breathing techniques from the wiki. If you're looking to quit any addiction, this can be an invaluable and practically free (with a one-time payment) tool to help you. Basic techniques are fully available in the free version, but I don't recall if you can add your own routines in that one. Breathing exercises really help with cravings. And counting that you don't need any meds give it a try
RKL “Phe'nx” Greco
5.0★
This app is just Awesome, it's prefect with it timed intervals , which can be customized to your needs. At this time I'm using the free version and would take into consideration to purchase, if only the play and pause bottoms were larger, I don't use my glasses when I practice because they are uncomfortable, if only they were more conspicuous.
A Google user
5.0★
I like it. Its great for former smokers Update: I love it. I wound up buying the infinity version. I have recommended it to my loved ones. Infinity Guru even has the buteyko method and you can set reminders. You can do breathing exercise for energy, calm, relax, or to clear the mind and a lot more. I did keep the free version for quite a few months before buying the infinity version but I should have bought it sooner, I just did not realize how much more you get with the paid version and it's really not so expensive. It has many languages to choose from, even Finnish so to try it for free is not an issue for those non-English speakers.
Will Bephore
5.0★
Thank you for the free app! I'm severely disabled and can't breathe deeply without injury, but I can still do the patterns. It is astonishing what a little breathing can do in your life. I sit with Ukraine each day, and watch independent journalists reporting, to try and make sure I'm getting real information. As for the app feedback, the main thing would help is if I could control the volume of the app sounds, separate from overall media volume, so I can listen to an audiobook or a meditation.
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